A fun, fast-paced workout, kickboxing offers a fabulous way to keep your joints and heart healthy and fit. When you’re ready to give it your best shot, check out these kickboxing gyms around Austin. Several facilities around our Zilker apartments will keep you moving, unlike ever before. They include:

Knockout 

As Austin’s number one kickboxing and boxing studio, Knockout combines heavy bag work with bodyweight exercises for a high-intensity workout. The instructors introduce fundamentals and techniques in every class. You won’t work with a partner, and the room is blacked out and dimly lit, so you’ll never be put on the spot or made to feel self-conscious. Knockout offers easy online registration. 

Austin Kickboxing Academy 

Spanning 15,000 square feet, the Austin Kickboxing Academy is another one of the top spots for kickboxing gyms around Austin. The Muay Thai kickboxing classes welcome students between the ages of 13 and over 65. All skill levels are welcome, and students can progress at their own pace. First-timers start with Beginner’s Kickboxing Muay Thai, where the instructor covers the basic foundations, including stance and different combinations. This session is offered on Tuesdays from 6:00 p.m. to 7:00 p.m. 

Total Fitness Kickboxing 

At Total Fitness Kickboxing, your first class is always free. The high-intensity workouts will help you get in shape fast. It’s possible to burn up to 1,000 calories during every session, and you’re sure to perfect your jab, hook, and cross. The classes start with a warm-up and move on to several rounds of combinations before ending with intense abdominal exercises. 

Kickboxing gyms around Austin will have you sweating in no time. For another great way to stay active, meet your friends for a game of disc golf. Austin’s courses range in difficulty and are sure to challenge your skills. Finally, if you would like to call Cole Apartments home, please contact our leasing team. They will schedule a personalized showing, so you can see our Zilker apartments firsthand.